Mia was initially drawn into the fitness world as a competitive All American Gymnast which eventually flourished into a consistent yoga practice.

She received her yoga certification from Centerpoint Studios in New York City and began teaching at several locations through out Manhattan.

This included NBC Universal, The Setai Club, and Exhale Spa.

Once at Exhale Spa she discovered a world where fitness, wellness, and hospitality all blended together to create a transformational experience within the confines of urban dwelling. This culminated in a more mindfully driven lifestyle which she became passionate about pursuing, building a career in, and sharing this vision with the world.

Mia worked her way up in Exhale Spa where she became integral in the opening of a new studio location in Chicago, while simultaneously overseeing the Hyatt and Exhale Spa Brand acquisition.

During Mia’s time at Exhale Spa the company grew from 4 domestic locations to 30 locations globally.

Mia learned that the allure of urban dwelling is based on the accessibility to all experiences while thriving within your own environment.

In 2017 Mia brought her passion into further focus and found Firefly Wellness and Fitness.

Firefly Wellness and Fitness is a concierge wellness brand which offers just that;

The accessibility to wellness right at your doorstep.

Whether it is a mind-body fitness class such as Yoga, Barre, HIIT, or Meditation.

Or a uniquely curated wellness experience such as a Sound Bath, Organic Wine Tasting, or a Spa Day.

Firefly provides experiences that both elevate the individual lifestyle while mindfully constructing a community.

Firefly Wellness and Fitness offers services to luxury residential buildings, commercial buildings, hotels, and private clubs.

The wellness programs and experiences are aimed to cultivate community centered on mindfulness and human connection.

Firefly Wellness and Fitness believes that through the practice of self-awareness and discovery we are able to find our true connection with others.